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2012 Retrospect

Confession: I don’t really want to look back on this year. I mean, I DO because it’s over and I’m happy about that but I DON’T because whenever I think about it, I cry. And not pretty cry. I ugly cry...

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Workout Recovery

This past year I have recovered from two major surgeries and started running all over again TWICE. It was slow-going. I was frustrated A LOT. In the end, I respected my body’s need to rest and fought...

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Perfection

Some workouts just don’t happened as planned. I switched up to an afternoon run the other day so that I could spin in the morning as well and ended up running on a snow-dusted track as a consequence....

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Kick Ass

There are about 486 things in the works in my world these days and blogging has been on the back burner as far as my work output but at the absolute forefront of my mind daily. I have dozens of...

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Coming Together: NYC

In the running community, we come together to cope with tragedy. Next Monday, all over the country, runners will be coming together for a few miles to run. We’ll run to remember. We’ll run to forget....

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